Panic disorder is characterized by recurrent, unexpected panic attacks—intense episodes of fear or discomfort that can strike without warning. These episodes can leave you feeling helpless, overwhelmed, and afraid of future attacks. At Ease Psychiatry, we are dedicated to helping you break free from the grip of panic disorder.
Our compassionate team offers personalized treatment plans, combining therapy, medication, and lifestyle strategies to help you manage your symptoms and regain control of your life. With convenient telehealth services and flexible scheduling, we make it easy for you to access the care you need.
When Should You Seek Treatment for Panic Disorder in Texas?
If you experience the following symptoms, you may be dealing with panic disorder and could benefit from professional treatment:
Panic Attacks: Sudden onset of intense fear or discomfort, accompanied by physical symptoms such as:
- Rapid heartbeat or palpitations
- Sweating
- Trembling or shaking
- Shortness of breath or a feeling of choking
- Chest pain or discomfort
- Nausea or dizziness
- Chills or hot flashes
- Numbness or tingling sensations
Avoidance Behavior: Fear of experiencing panic attacks may lead you to avoid certain places, activities, or situations where you feel an attack could occur.
Ongoing Anxiety: Persistent worry about having another panic attack or fear of losing control.
If you experience recurrent panic attacks or find that your daily life is being affected by constant anxiety, seeking treatment can help you regain control and improve your quality of life.
How Do We Treat Panic Disorder?
At Ease Psychiatry, we offer a comprehensive approach to treating panic disorder. Our treatment plan may include:
Cognitive Behavioral Therapy (CBT): CBT is a highly effective, evidence-based therapy for panic disorder. It helps you understand the thoughts and behaviors that contribute to your panic attacks and teaches you strategies to cope with and reduce the frequency and intensity of attacks.
Medication: Antidepressants (SSRIs and SNRIs) and anti-anxiety medications (benzodiazepines or beta-blockers) can help reduce symptoms and prevent panic attacks. We work closely with you to find the best medication for your needs.
Relaxation Techniques: We incorporate relaxation exercises, breathing techniques, and mindfulness practices to help you manage anxiety, reduce stress, and stay grounded during moments of panic.
With both in-person and telehealth appointments available, we make it easy for you to access the care that fits your lifestyle and needs.
Personalized Care for Panic Disorder
Every person’s experience with panic disorder is unique, which is why we offer tailored treatment plans that address your specific symptoms and goals. Whether you’re experiencing your first panic attack or have been living with panic disorder for years, Ease Psychiatry is here to support your healing process.
Start Your Path to Panic Attack Relief Today
If panic disorder is affecting your life, don’t wait to seek help. At Ease Psychiatry, we are committed to providing compassionate care and effective treatments that can help you break free from panic attacks and live a calmer, more peaceful life.